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|Thicker than Soup, not quite a Stew: a fast and delicious Vegan meal. Yes, this makes great leftovers!|
Into a 4-qt or larger slow cooker:
Gently stir for a few moments to even out ingredients in the pot. Then cover and cook on HIGH until it comes to a simmer (1.5 hours in my slow cooker)..
Add 2-3 c cooked garbanzo beans, rinsed in warm water.
Bring it to a simmer for the second time (about 30 minutes in my slow cooker).
Add 8 - 12 oz spaghetti, broken into thirds, and stir into the liquid.
By the time the ingredients come to a simmer for the third time (20-30 minutes), the spaghetti will be done.
Leftovers make great work lunches.
|This dish can be made on the stovetop, of course. Follow the same sequence, but keep the heat on low and do not rush. Let the flavors mingle.|
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Author: Maura Enright
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